How Emotions Impact Your Health

By: Marla Tenney Monday February 3, 2020 comments

How Emotions Impact Your Health

For years, experts have maintained there is a direct relationship between emotional well-being and physical health. If you think about major life events—the birth of a new child, the death of a loved one, buying a new home—all of these can lead to changes in your body. Even happy events, such as welcoming a new addition to the family, can increase our blood pressure or cause us to worry. The main thing to do is to understand how your health is impacted by these emotions so we can alleviate their impact. Mind-Body Coaching ... Read More


What is Leaky Gut and How do You Prevent It?

Friday November 1, 2019 comments Tags: leaky gut, digestive issues, inflammation

What is Leaky Gut and How do You Prevent It?

If youve ever played a game of Jenga, then you know the challengepull one block out at a time and try to keep steady. But, inevitably, if you pull one block, it can cause the whole construction to collapse on itself. Unfortunately, the human body can sometimes work in the same way. Everything is going fine, but one change, sometimes even a subtle one, can throw the systems of the body out of whack and cause major health problems. One such condition that can do this is known as leaky gut (or leaky gut syndrome). Leaky gut is when the... Read More




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